Sophie Turner height is listed at 5 feet 8¾ inches (174.6 cm) on CelebHeights, the most widely cited celebrity height database. The actress herself says she is 5 feet 9¾ inches, a full inch above that listing. Most estimates fall between 174 and 175 cm, so 5 feet 9 inches is a fair round number for the Game of Thrones star.
The gap between those figures has fed years of fan debate, and the explanation is simple. It comes down to heels, time of day, and who is doing the measuring. This article walks through each source, the photos people argue about, and how her height compares with her co-stars, her ex-husband Joe Jonas, and the average American woman.
Sophie Turner Height at a Glance
| Category | Details |
|---|---|
| Listed Height | 5 feet 8¾ inches (174.6 cm), from CelebHeights |
| Her Own Claim | 5 feet 9¾ inches (about 177 cm), stated by Turner in a WIRED interview |
| Common Rounded Figure | 5 feet 9 inches (175 cm), repeated by many entertainment and celebrity-height sources |
The listing is an editor’s estimate built from photos and public appearances. The claim comes from Sophie Turner herself. The rounded figure is what you will see most often, and it sits almost exactly between the other two.
If you only need one number, use 5 feet 9 inches. It is within an inch of every credible estimate, and it matches the 175 cm figure that appears on Sophie Turner profile pages across the web.
Where Each Number Comes From
1: The CelebHeights Listing
CelebHeights lists Sophie Turner at 5 feet 8¾ inches, and its editor has stood by that figure for years. In one reply he said her range could be argued as 5 feet 8¾ to 5 feet 9. In another he said she would probably dip a little under 5 feet 9 by late evening.
He also guessed that right out of bed she could measure around 5 feet 9½ to 5 feet 9¾. That detail matters, because it shows even the site’s own editor treats her height as a range and not a single fixed number.
2: The 5 Foot 9¾ Claim
IMDb’s news coverage notes that Turner has proudly claimed to be “five foot nine and three-quarters.” Readers on the CelebHeights page traced the claim to a Wired autocomplete interview with Jessica Chastain, her X-Men co-star, where she gave the figure in a quick-fire questionnaire.
Self-reported heights tend to run high, and that is true for people far outside Hollywood. The CelebHeights editor said he was not sure she looks that tall barefoot, though he allowed that the claim might have been made in shoes.
3: Why Some Pages List 5 Feet 6 or 5 Feet 8
A handful of low-quality pages list her at 5 feet 6 inches or 5 feet 8 inches. None of them point to a measurement, an interview, or a photo comparison. Treat those numbers as unsourced.
Pages like these copy each other. One unsourced figure gets repeated until it looks like consensus, which is why a quick search for Sophie Turner height returns several different answers.
Why Her Height Looks Different in Photos
Shoes explain most of the variation people notice. Turner is rarely photographed in flats, and the CelebHeights editor noted that she does not wear flat shoes on Game of Thrones either.
1: The Heel Factor
In one event photo with actor George MacKay, the editor put her heels at around three inches. That is enough to turn a half-inch difference into a visible gap, and it is why side-by-side shots at premieres can mislead.
The same effect works in reverse for her male co-stars, many of whom are listed around 5 feet 7. In a photo where she wears three-inch heels and a co-star wears flat boots, the difference can look like four inches when it is closer to a little under two.
2: Shoe Size and Frame
IMDb’s coverage lists Sophie Turner at a US size 9 shoe and says she often wears high heels at public events to look taller. Readers on CelebHeights also pointed to her long legs and lean frame as a reason she appears taller in pictures than the number suggests.
That combination of tall heels and a slim build explains why red carpet photos can make her look closer to six feet than 5 feet 9.
3: Camera Angles and Uneven Ground
Photographs add their own distortion. The editor pointed out that uneven ground may have made Turner look shorter next to Gwendoline Christie in one fan photo. In a barefoot beach picture with Joe Jonas, he cautioned that the photographer was shooting from above, which can make the person farther from the lens look taller.
None of this means a photo is useless. It means a single image should never decide the question, and that is why the strongest comparisons use several photos with matching footwear.
Sophie Turner Height Compared With Co-Stars and Joe Jonas
Comparisons are how most fans try to settle the argument, so they deserve a closer look. The numbers below come from CelebHeights and IMDb, and every one of them is an estimate.
1: Joe Jonas
IMDb’s coverage lists Joe Jonas at 5 feet 7½ inches (171.5 cm). Using the listed figures, Turner is about 3 cm, or roughly an inch and a quarter, taller than her ex-husband. That is a small difference, and it grows or shrinks depending on shoes, posture, and hair.
Sophie Turner and Jonas married in 2019 and have since divorced, so photos of the two together remain the most used comparison images online. This is the pairing that produced the most reader arguments on CelebHeights. Fans pointed to photos where she looks two inches taller, and the editor’s answer was consistent: heels and angles do much of that work.
2: Kit Harington and the Male Co-Stars
Readers on CelebHeights cite the site’s listing of Kit Harington, who played Jon Snow, at 170 cm (about 5 feet 7). By that figure, Sophie Turner stands roughly 4 to 5 cm above the actor who played her on-screen half-brother when both are barefoot.
On screen the gap looks larger, since she wears heels and many of the male actors wear flat boots. Fans who measure the difference from episode stills are usually comparing footwear as much as people, which is worth remembering before trusting any screenshot.
3: Gwendoline Christie and the Game of Thrones Cast
Gwendoline Christie, who played Brienne of Tarth, is listed at 6 feet 3 inches. The editor said the gap between Christie and Turner looks a bit over six inches in photos, which fits Turner being almost 5 feet 9.
Against Natalie Dormer, he said a gap of about three inches is still possible. Against Maisie Williams, who played her on-screen sister Arya, he judged one photo to show a difference near nine inches, though he did not claim that image was a clean barefoot comparison.
Did Sophie Turner Keep Growing During Game of Thrones?
Probably a little, though no one has published a measurement to prove it. Filming began in July 2010 when Turner was 14, according to Wikipedia, and she stayed with the show until it ended in 2019.
The CelebHeights editor guessed she was around 5 feet 8 at age 16 and gained a little more height through 17. Readers noticed the same thing when she stood next to taller male actors in later seasons.
That is an observation from on-screen comparisons and not a documented fact. Because she was only 14 when cameras started rolling, no public record from that time gives her adult height.
How Her Height Compares With the Average American Woman
Sophie Turner is about five inches taller than the average adult woman in the United States. CDC data from 2015 to 2018 put the average height of American women at about 63.5 inches (5 feet 3½ inches, or 161 cm).
At 174.6 cm, Turner is roughly 13 cm above that figure. Even at 173 cm, a low estimate from some CelebHeights readers, she would still be about 12 cm taller than average.
Her Height in Feet, Inches, and Centimeters
These conversions help when a site uses a different unit than the one you searched for.
- 5 feet 8¾ inches is 68.75 inches, or 174.6 cm
- 5 feet 9 inches is 69 inches, or 175.3 cm
- 5 feet 9¾ inches is 69.75 inches, or 177.2 cm
Does Height Shape the Roles She Gets
No casting director or producer has said that Sophie Turner’s height decided any of her roles. She was cast as Sansa Stark in August 2009 after her drama teacher encouraged her to audition, and Sansa was her first television part.
Her later work has leaned on physicality in different ways. She played Jean Grey in X-Men: Dark Phoenix (2019) and took the lead role of diamond thief Joan Hannington in the 2024 series Joan. IMDb’s news section also carries coverage of her as Lara Croft, a part that puts her back in action territory.
It is tempting to link her stature to those parts, and the link is plausible on screen. Still, the public record shows talent and audition performance behind her casting, with height never named as a factor.
How to Read Celebrity Height Numbers
Sophie Turner’s case is a useful template for judging any celebrity height, because every type of error shows up in it. The same three checks work for most public figures.
1: Check Whether the Number Is a Claim or a Measurement
A self-reported height and an editor’s estimate are different kinds of evidence. Sophie Turner’s 5 feet 9¾ inches is a claim, and the CelebHeights figure is an estimate. Neither is a tape-measure reading taken under controlled conditions.
2: Check the Footwear and the Time of Day
People are slightly taller right after waking than late at night, because the spinal discs compress over the course of a day. The CelebHeights editor applied that idea directly to Turner, suggesting a morning figure near 5 feet 9½ and an evening figure just under 5 feet 9.
That spread alone covers most of the difference between the listing and the claim. Add a pair of heels in a photo, and the argument usually resolves itself.
3: Check How Many Independent Sources Agree
The strongest sources for Sophie Turner cluster around 174 to 175 cm. Sources that sit far outside that band, such as the 5 feet 6 inch pages, almost never cite anything. When several independent estimates land in the same narrow range, that range is the best available answer.
For Sophie Turner, that answer is just under or at 5 feet 9 inches, with her own claim of 5 feet 9¾ inches sitting a little above it. Anyone updating this figure should check CelebHeights and any new interviews, since a fresh barefoot comparison or a published statement could shift the estimate by a fraction of an inch.